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Dr. Kristine Gravino

True Wellness Starts 
in the Mind

Whether navigating midlife transitions, overcoming emotional eating, or building confidence in fitness and nutrition, a holistic approach ensures that mindset is the foundation for success.

Ask Dr. G-
The Mindset Corner

What’s Included Each Month

Live Q&A Call (1x/month)

Drop-In Coaching Questions (Anytime) 

Mindset Nugget of the Month

Member-Only Benefits 

Cancel anytime – no commitment, just support when you need it. 

Claim Your Spot Today

28-Day Self-Sabotage Breakthrough Challenge

What Participants Get:

15–20 min Webinar on self-sabotage with Dr. G

Downloadable Handout (key takeaways + strategies)

 Guided Worksheet for self-awareness + plan creation

7 Action Challenges (delivered every other day for 2 weeks)

14 Days of Community Support + Reflection Prompts after challenge

 Direct interaction + feedback from Dr. G in the community forum

Join Us!

1:1 Coach Mentoring Call

  What You’ll Get in a 60-Minute Call:

✔ Case Consultations 

✔ Skill Development 

✔ Mindset for YOU as a Coach 

Each session is completely tailored to your current needs and goals—whether you want to refine your coaching conversations, troubleshoot a tough client case, or strengthen your mindset as a leader.

Schedule Your Call Today!

Host a Breakthrough Session with Dr. G

$297

Group Mindset Masterclasses with Dr. Gravino

  • One Offer.
    Eight Breakthroughs.
    Your Choice.

  • Build habits that actually stick
    Stop self-sabotage
    Master emotional regulation
    Detox your inner critic
    Mindset shifts for sustainable fat loss
    Break free from emotional eating
    Stop starting over every Monday
    Stop letting stress sabotage your progress

Looking for a way to deliver massive value to your clients or community?
Kristine offers customizable breakthrough sessions you can book for your coaching program, membership, or organization.

Each call is designed to be:
A virtual group workshop (up to 200 participants) — ideal for masterminds, memberships, or corporate wellness events

You choose the topic that best fits your audience’s needs: Whether you’re looking to add value for current clients or host a group session that creates revenue and retention, Kristine delivers interactive, high-impact calls that spark clarity, transformation, and lasting change.

Schedule Your Call