Start Your Glow Up with Tay and Mama Renee

100% SECURE CHECKOUT

21 Day Glow-Up Challenge 

Ready to stop starting over and finally build healthy habits that actually fit your life?


Here's What's Included:

  • Support from Tay + Mama Renee
  • Nutrition Support & Education
  • Community & Accountability
  • Weekly Focus + Daily Action Steps
  • Beginner-Friendly
    Workouts
  • Mindset & Habit Coaching

Over 21 days, we will walk through simple, sustainable ways to support your health and build habits that actually fit your real life.

Throughout the challenge, we’ll teach you how to create healthy, family-friendly meals that leave you feeling energized and satisfied, while also giving you three at-home workouts each week focused on strength and movement with minimal equipment needed (plus bonus workouts along the way!). More than just nutrition and exercise, this challenge is about shifting your mindset, letting go of all-or-nothing thinking, and building routines that last far beyond 21 days.

And the best part? You won’t be doing this alone. Everything will be housed inside your client portal so you can move at your own pace, and you’ll have lifetime access to the materials, workbook, and workouts whenever you need them.

You're in the right place if: 

You scroll past workouts on Instagram and think, “I should be doing that…” but never actually press play.

You start every Monday with “this is it”—and by Thursday, you’re skipping your workout (again).