Project You Nutrition Maintenance
Chapter
You Lost the Weight. Now Let's Keep It Off -- For Good.
Whether you finished a program with Martha or got here on your own, this is the missing piece most people never get: real accountability and support after the scale stops moving.
Your First Month:
- Detailed Lifestyle Intake with Coach Martha
- 60-minute 1:1 Coaching Call with Coach Martha
- Customized Maintenance Meal Plan
- Monthly Recipe Bundle
- Private Community Access
- Weekly Live Group Coaching Calls Open to All Community Members
- Bi-Monthly Live Coaching Call Exclusively for Maintenance Plan Clients
Your Second Month
and Beyond:
Perfect For You If...
- You're ready to maintain your results with the continued accountability that you're accustomed to.
- You're realizing maintenance takes different tools than weight loss did, and you don't want to figure it out alone.
- You've regained weight before after a "diet" ended, and you don't want that to happen again.
- You want real accountability, not just willpower, to keep you consistent.
- You want meal inspiration and structure without going back into restrictive dieting.
- You're craving a community of people who get what it's like to protect hard-won progress.
