Rise to Run -
Your 5k Journey 

You don’t need to be a runner to start.
You just need the desire to rise.
Rise to Run” is a 5-week guided training and coaching program that helps you build strength, confidence, and endurance so you can complete your first 5K.
You’ll get structure, accountability, and community, plus a chance to celebrate your victory at a
Virtual 5K with Kelly in November!